Cork’s Movement Centre. 

not your average gym.



 

An introduction to Café Move

beginners course.


Within this course, you will be introduced to the fundamental principles and techniques of weight lifting, body weight strength training, hip, and shoulder mobility exercises, and learning to handstand.

With the completion of the course, the successful attendee can go on with competence to become a Café Move member and enjoy all of our classes with confidence.

Starting 10th September

 
September .jpg
 
 

Services


 
15391351_10154186932578652_2498124662159449153_o.jpg

Personal Training

2Q7A3506.jpg

Youth Development

2Q7A9717.jpg

Group Training

2Q7A1277.jpg

Courses

Movement.jpg

Events

15977833_10158189034120085_2512973355544599164_n.jpg

treatments

 
2Q7A0908.JPG
 

membership and pricing


 

Weekday classes/Class Pass: €13

Wednesdays ‘Yoga and Movement’ and Fridays ‘Rise and Shine Yoga’ are available as pay as you go for non-members.

Saturday Re-Play (formerly Coffee & Handstands): €20 ,

which includes a drink at our coffee bar.

Monthly Membership: €100

UNLIMITED ACCESS TO ALL CLASSES AND COURSES IS INCLUDED IN MEMBERSHIP, AS WELL AS OPEN ACCESS TO THE FACILITY.

Press on the image to purchase your membership.

 

booking required for all classes. Book in below.

Opening Hours

 

 
 

Monday 9:00 am -1:00pm & 4:00 pm - 8:30 pm

Tuesday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Wednesday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Thursday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Friday 7:00 am - 9:00 pm

Saturday 9:00 am - 1:30 pm

 

 
 

Testimonials


 
 
Handstands,.jpg
 

get the look

Press on the image to start shopping.