Cork’s Movement Centre. 

not your average gym.



 

An introduction to Café Move

beginners course.


Within this course, you will be introduced to the fundamental principles and techniques of weight lifting, body weight strength training, hip, and shoulder mobility exercises, and learning to handstand.

With the completion of the course, the successful attendee can go on with competence to become a Café Move member and enjoy all of our classes with confidence.

SOLD OUT.

NEXT COURSE TO BE ANNOUNCED SOON

 
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Services


 
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Personal Training

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Youth Development

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Group Training

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Courses

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Events

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treatments

 
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membership and pricing


 

Monthly Membership: €100

UNLIMITED ACCESS TO ALL CLASSES AND COURSES IS INCLUDED IN MEMBERSHIP, AS WELL AS OPEN ACCESS TO THE FACILITY.

CLASSES ARE AVAILABLE AS PAY AS YOU GO TO NON-MEMBERS.

Press on the image to purchase your membership.

 

booking required for all classes. Book in below.

Opening Hours

 

 
 

Monday 9:00 am -1:00pm & 4:00 pm - 8:30 pm

Tuesday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Wednesday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Thursday 7:00 am -1:00pm & 4:00 pm - 8:30 pm

Friday 7:00 am - 9:00 pm

Saturday 9:00 am - 1:30 pm

 

 
 

Testimonials


 
 
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get the look

Press on the image to start shopping.